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POWERbreathe Plus uses a variable load calibrated spring, calibrated to your chosen Resistance. It can be adjusted from the lowest load setting (17cmH2O) when you begin training and increased as your breathing muscles adapt and become stronger (maximum load setting 274cmH2O).

Medium Resistance:
If you exercise / are physcially active for more than 2.5 hours per week and have no breathing problems
If you exercise / are physcially active for more than 2.5 hours per week and have some breathing problems that are not severe

About POWERbreathe Plus IMT
POWERbreathe is a scientifically proven Inspiratory Muscle Training (IMT) device - sometimes referred to as a breathing training device - developed by leading scientists for improving the strength and endurance of the muscles used to breathe in, primarily the diaphragm and intercostals / rib cage muscles.

As with any other muscle, respiratory muscles can be trained so that they are more resistant to fatigue. This resistance to fatigue results in reduced breathlessness and enhanced exericse tolerance.

POWERbreathe Plus uses scientifically proven Pressure Threshold Training. This provides a specific and consistent pressure to train against. When breathing in through POWERbreathe the load calibrated spring provides the resistance.

Second generation POWERbreathe Inspiratory Muscle Training (IMT) device
65% improvement in airflow dynamics than the Classic
Mechanical, adjustable with load setting indicator
Drug-free - no side effects or drug interactions
Washable